We are passionate believers in personal training. It is the fastest, safest way to reach your health and weight-loss goals.

Personal training is especially important if you have specific health or physical issues that should be considered. We haven’t seen a condition we cannot work around to keep you safe AND progressing toward your goals.

We employ a small group of very special people who understand physiology, nutrition and, most importantly, people. We aren’t drill sergeants, but we will maximize the effectiveness of every workout by keeping your muscles confused (ask us about this) and your fitness level challenged. Simply put, you won’t waste time doing things you know how to do that you aren’t benefiting from.

The results are you’ll work out smarter, eat healthier, progress faster and look better. Ask anyone you see working with one of us.



975 E Elliot Rd # 106, Tempe AZ 85284

Mon – Thurs 5am – 10pm
Friday 5am – 8pm
Sat 8am – 8 pm
Sun 8am – 5pm

Have Questions?
Call us at 480-838-9077

Our Hours

Mon-Thurs 5am - 10pm
Fri 5am - 10pm
Sat 8am - 8pm
Sun 8am - 5pm

About Us

First, you won’t get pressure from us, ever. Not to join and not to buy anything. Ever. This is YOUR gym!